The shala will be closed from 24th December 2023 to 14th January 2024 inclusive. Passes will be paused/extended accordingly.
All in-person classes must be booked in advance. Contact us for in-studio bookings. Note that a minimum of 2 classes per week and one month commitment is required unless you are a visiting student. Please note classes do not operate on days of the New and Full Moon
MONDAY
Ashtanga Mysore 5.30am – 7.45am
Beginners/New Student Intensive 7 – 7.45am
TUESDAY
Ashtanga Mysore 5.30am – 7.45am
Beginners/New Student Intensive 7 – 7.45am
Ashtanga Mysore 5.15pm – 7pm
Beginners/New Student Intensive 6.15pm – 7pm
WEDNESDAY
Ashtanga Mysore 5.30am – 7.45am
Beginners/New Student Intensive 7 – 7.45am
THURSDAY
Ashtanga Mysore 5.30am – 7.45am
Beginners/New Student Intensive 7 – 7.45am
Ashtanga Mysore 5.15pm – 7pm
Beginners/New Student Intensive 6.15pm – 7pm
FRIDAY
Ashtanga Mysore 5.30am – 7.45am
Beginners/New Student Intensive 7 – 7.45am
SUNDAY
Ashtanga Full Primary Led 9.00 – 10.30am (Experienced only)
Yoga Practice and Philosophy Conference One Sunday per Month – recommencing in 2023 Contact Us for next Conference date.
