Authentic Yoga for Every Body
Welcome to Pyrmont Yoga, specialising in authentic yoga. Yoga is a science, thousands of years old, proven by the test of time. When practised correctly, regularly and with the right guidance it helps to balance the body, the emotions and the mind. Authentic yoga seeks to create deep, lasting, personal transformation.
Our small, friendly yoga classes welcome students of all abilities, body shapes and backgrounds.
Our experienced teachers will, in time, come to know you as an individual and help you to overcome your challenges and celebrate your strengths. They share their knowledge with humility and patience, helping you to build both inner and outer strength & flexibility and to calm the mind.
NEW STUDENT PASS
Unlimited access to all casual classes on our timetable for 3 weeks. Try Yin, Hatha, Ashtanga, Vinyasa Classes today!
Includes mat usage.
*available only for those who are new to the studio and may not be used to attend Beginners Courses, Intensives or Workshops
UPDATES & EVENTS
NEW! LEVEL 3 COURSE WITH LAINIE
Designed for those who have completed Beginners 2 or who have some yoga experience but would like the opportunity to deepen their knowledge of the physical practice and philosophy of yoga. The course will include a closer look some of the more challenging poses as well as a pranayama and meditation.
Mondays 7.15 – 8.15pm
20th August – 24th September 2018
6 weeks, $140
includes access to casual classes and use of studio mats
A DEEPER UNDERSTANDING OF YOGA – STUDY COURSE
Dive deeper into the wisdom of the ancient science of yoga one Sunday afternoon a month for 8 months from May at 2.30 – 4.30pm. This study course is designed to broaden your understanding of yoga on all levels.
The course is open to those who are new to yoga who wish to learn more as well as experienced practitioners seeking to expand and heighten an established practice.
Our 2018 Study Course is fully booked, register your interest for 2019.