Authentic Yoga for Every Body

Welcome to Pyrmont Yoga, specialising in authentic yoga. Yoga is a science, thousands of years old, proven by the test of time. When practised correctly, regularly and with the right guidance it helps to balance the body, the emotions and the mind. Authentic yoga  seeks to create deep, lasting, personal transformation.

Our small, friendly yoga classes welcome students of all ages, abilities, body shapes and backgrounds.

Our experienced teachers will, in time, come to know you as an individual and help you to overcome your challenges and celebrate your strengths. They share their knowledge with humility and patience, helping you to build both inner and outer strength & flexibility and to calm the mind.

Studio Empty Shot


Beginners 1 Course
(No experience required)

Mondays 7.15 – 8.15pm
8th October – 12th November 2018
6 weeks, $145
includes mat usage & unlimited access to casual classes during the course


Thursdays 7 – 8pm
8th November – 20th December
7 weeks, $170
includes mat usage & unlimited access to casual classes during the course


Learn More about the Course and See More Dates

Beginners Morning Yoga Intensive
Learn a Yoga Self-Practice

Mondays & Thursdays 6.15 – 7.15am
17th September 2018 – 15th October 2018
(please note there is no class Monday 1st October due to the public holiday)


Mondays & Wednesdays 6.15 – 7.15am
22nd October – 14th November

4 weeks, 2 classes per week $195
includes mats & unlimited access to casual classes during the course


Learn More and See More Dates

Email us at info@pyrmontyoga.com.au to be added to our distribution list


INTRODUCTORY PASS –  $49 for 3 weeks*

Unlimited access to all casual classes on our timetable for 3 weeks. Includes Yin, Hatha, Ashtanga, Vinyasa Classes and mat usage.

*new clients only and may not be used to attend Beginners Courses, Intensives or Workshops


October 2018 Public Holiday Weekend
Class Schedule Changes

Saturday 29th October 2018
9 – 10am Hatha with Lucas (his last class, don’t miss it!)

Sunday 30th October 2018
9.30 – 11am Ashtanga Led Class with Lainie

Monday 1st October 2018
9.30 – 11am Mysore Class with Lainie

There will be no other classes over this weekend.


Dive deeper into the wisdom of the ancient science of yoga one Sunday afternoon a month for 8 months from May at 2.30 – 4.30pm. This study course is designed to broaden your understanding of yoga on all levels.

The course is open to those who are new to yoga who wish to learn more as well as experienced practitioners seeking to expand and heighten an established practice.

Our 2018 Study Course is fully booked, register your interest for 2019.

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